Stop Wasting Energy On These 3 Undeniable Energy Wasters

Описание

Energy and attention are a finite resource. They run out easily.

Energy and attention are directly funded by the amount of sleep and rest an individual gets, both of which are notoriously thin in today’s world.

This is why most people will never be successful; most people’s lives are set up to drain energy and attention.

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This was initially published as an article on Medium.com by Anthony Moore: https://fityourself.club/stop-wasting-energy-on-these-3-undeniable-energy-wasters-adad783d0ebc

Author: Anthony Moore | http://stuffgradslike.com

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Further information:

Why Most People Will Never Be Successful: https://medium.com/thrive-global/why-most-people-will-never-be-successful-5e48d9cbaa0e

Deep Work by Cal Newport
BUY THE BOOK ON AMAZON: http://geni.us/ggp6EDG

Notes on Deep Work: https://sivers.org/book/DeepWork

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In his 1791 autobiography, Ben Franklin laid out his daily routine. Let's go through it, see what's useful, and also highlight what's missing. My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades! http://collegeinfogeek.com/get-better-grades/ See the full daily schedule: https://collegeinfogeek.com/wp-content/uploads/2017/07/ben-franklin-schedule.jpg Ben Franklin's autobiography: http://www.gutenberg.org/files/20203/20203-h/20203-h.htm ---------- Videos you might want to watch next: How to Be Lazy and Still Get a Ton of Work Done - https://www.youtube.com/watch?v=TkraRj8uAYQ&t=105s&list=PLx65qkgCWNJIS5Y_CcxifKHjQKf7iqVv5 How to Wake Up Early - https://www.youtube.com/watch?v=6XFAYNQIM3Q&t=24s&list=PLx65qkgCWNJIS5Y_CcxifKHjQKf7iqVv5 ---------- If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here: http://buff.ly/1vQP5ar Twitter ➔ https://twitter.com/tomfrankly Instagram ➔ https://instagram.com/tomfrankly Written and hosted by Thomas Frank Edited by Boss Level 8: https://www.youtube.com/user/bosslevel8 STUFF PEOPLE ALWAYS ASK ME ABOUT My wallpaper ➔ http://i.imgur.com/M6tL2a8.png Extension for better control over playback speed (if I'm talking too fast) ➔ https://chrome.google.com/webstore/detail/video-speed-controller/nffaoalbilbmmfgbnbgppjihopabppdk?hl=en

2 лет назад
How To Use The Brain More Effectively

How To Use The Brain More Effectively

Looking for an advice video on How To Use The Brain More Effectively? This suitable short video explains accurately how it's done, and will help you get good at exams. Enjoy this instructional video from the world's most comprehensive library of free factual video content online. Subscribe! http://www.youtube.com/subscription_center?add_user=videojugeducation Check Out Our Channel Page: http://www.youtube.com/user/videojugeducation Like Us On Facebook! https://www.facebook.com/videojug Follow Us On Twitter! http://www.twitter.com/videojug Watch This and Other Related films here: http://www.videojug.com/film/how-to-release-your-inner-genius

8 лет назад
5 SIMPLE, But Very POWERFUL ADVICE From Warren Buffett - #MentorMeWarren

5 SIMPLE, But Very POWERFUL ADVICE From Warren Buffett - #MentorMeWarren

✎ Today we're going to learn from one of the best, Warren Buffett, and his 5 simple, but very powerful advice! ★★★ SECRET BONUS VIDEO ★★★ What is the One Word that is most important to Tony Robbins, Gary Vaynerchuk, will.i.am, Oprah Winfrey, and Howard Schultz? Find out here: http://www.evancarmichael.com/onewordbonusvideo/ ❤ HELP TRANSLATE THIS VIDEO ❤ If you loved this video, help people in other countries enjoy it too by making captions for it. Spread the love and impact. https://www.youtube.com/timedtext_video?v=UcAWPLSrA0E ★ MORE RECOMMENDED VIDEOS FOR YOU ★ If you enjoyed this video, you may enjoy these other videos from Evan Carmichael: • Warren Buffett's Top 10 Rules For Success - https://youtu.be/iEgu6p_frmE • Bill Gates's Top 10 Rules For Success - https://youtu.be/wq-gba5nMrc • Ray Dalio Interview - Ray Dalio's Top 10 Rules For Success - https://youtu.be/m5eMaJUeT4M ✎ After graduating at 19, Buffet enrolled at Columbia Business School, creating his investment philosophy around a concept pioneered Benjamin Graham–value investing. After meeting Charlie Munger, Buffet created the Buffett Partnership. His firm would eventually acquire a textile manufacturing firm called Berkshire Hathaway and assume its name to create a diversified holding company. Buffett is a notable philanthropist, having pledged to give away 99 percent of his fortune to philanthropic causes. He is noted for his adherence to value investing and for his personal frugality despite his immense wealth. In 2008 he was ranked by Forbes as the richest person in the world with an estimated net worth of approximately US$62 billion. ✔ SOURCES ✔ https://youtu.be/P23HnJM-2kM https://youtu.be/fk0LSsRxO7g https://youtu.be/oZ1fiQmQIsE https://youtu.be/P23HnJM-2kM https://youtu.be/1soh9j3CHqE https://youtu.be/rbVEQPd1NxE ♛ BUY MY BOOKS, CHANGE YOUR LIFE ♛ Some used the ideas in these books to build multi-billion-dollar businesses. I'll give you the simple-yet-powerful formula that they used (and you can) to realize your dreams. Get yours. http://www.evancarmichael.com/oneword/ http://www.evancarmichael.com/top10/ ✉ JOIN MY #BELIEVE NEWSLETTER ✉ This is the best way to have entrepreneur gold delivered to your inbox, and to be inspired, encouraged and supported in your business. Join #BelieveNation and feel the love. http://www.evancarmichael.com/newsletter/ ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ¿ COMMON QUESTIONS ¿ • What is #BTA?: https://www.youtube.com/watch?v=BsY8bmTUVP8 • How do I get one of Evan's t-shirts?: http://evancarmichael.com/gear • Why does Evan look like Nicolas Cage?: https://www.youtube.com/watch?v=gZHRniTcRwo • Why does Evan make so many videos? https://www.youtube.com/watch?v=NEKxGA8xr1k • How do I vote for the next Top 10 video Evan should make? https://www.youtube.com/watch?v=0arZb0xLIDM ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • Instagram: https://www.instagram.com/evancarmichael/ • Twitter: https://twitter.com/evancarmichael • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Cheers, Evan #Believe Check out these books about Warren Buffett: * The Essays of Warren Buffett: https://amzn.to/2PF5tOA * Becoming Warren Buffett: https://amzn.to/2SEvYm1 * Warren Buffett and the Business of Life: https://amzn.to/2PEz6jc * The Intelligent Investor: https://amzn.to/2PJjpr7 * The Warren Buffett Way: https://amzn.to/2Qg2U2H

11 месяцев назад
This is How to Do Things You Don't Want to Do

This is How to Do Things You Don't Want to Do

No matter what you want to accomplish in life, it's going to involve discomfort: A great career or business requires hard work. A healthy body needs exercise and foods you don't necessarily like. Meaningful relationships need vulnerability and compromises. In fact, anything worthwhile often requires that you do what you don't want to do. And that can be hard. But it doesn't have to be. --- WANT TO CREATE VIDEOS LIKE THESE? This is the software I use: http://bit.ly/2CdPdwF --- This was initially published as an article on Medium.com by Patrik Edblad: https://betterhumans.coach.me/this-is-how-to-do-things-you-dont-want-to-do-cf3fa94c302f Author: Patrik Edblad | http://selfication.com --- FB: https://www.facebook.com/ArtOfImprovement Twitter: https://twitter.com/TheArtOfImprove Insta: https://www.instagram.com/art.of.improvement

7 месяцев назад
Simon Sinek: THE SECRET EVERYONE SHOULD KNOW (Best Speech Ever)

Simon Sinek: THE SECRET EVERYONE SHOULD KNOW (Best Speech Ever)

Subscribe for Motivational Videos Every Weekday, Helping You Get Through The Week! http://bit.ly/MotivationVideos In Partnership with Simon Sinek, go support him! https://www.youtube.com/user/SimonSinek https://www.facebook.com/simonsinek https://twitter.com/simonsinek https://www.instagram.com/simonsaysinspire/ Buy His Best Selling Book here: https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447/ Follow us on: Instagram: http://bit.ly/2rhGNMY Facebook: http://bit.ly/2r85DC3 Twitter: http://bit.ly/2qir5TO ----------------------------------------­­------------------------- Footage licensed through Videoblocks and Videohive. ----------------------------------------­­------------------------- Help us caption & translate this video! http://bit.ly/Translate4Motivation

1 лет назад
How to Create a Vision for Your Life

How to Create a Vision for Your Life

I used to think it was a silly waste of time to think about a vision for my life. Who does that? It seems to touchy-feely, too Tony Robbins-ish. But then, as I started learning how to change my life and my habits, I realized something: people avoid creating a vision for their lives because they believe the exercise is futile. Why make a vision when it’s impossible to accomplish those things anyway? --- WANT TO CREATE VIDEOS LIKE THESE? This is the software I use: http://bit.ly/2CdPdwF --- This was initially published as an article on Medium.com by Corbett Barr: https://medium.com/personal-finance/how-to-create-a-vision-for-your-life-ba7c63912845 Author: Corbett Barr | www.corbettbarr.com --- FB: https://www.facebook.com/ArtOfImprovement Twitter: https://twitter.com/TheArtOfImprove Insta: https://www.instagram.com/art.of.improvement

10 месяцев назад
The Skill of Humor | Andrew Tarvin | TEDxTAMU

The Skill of Humor | Andrew Tarvin | TEDxTAMU

Humor is something that transcends most barriers. It is a common unification; a concept understood by all. Despite this, there exists a large portion of the population that does not think they can utilize humor. Andrew Tarvin will show you that everyone can use humor. Andrew Tarvin is the world’s first Humor Engineer teaching people how to get better results while having more fun. He has worked with thousands of people at 200+ organizations, including P&G, GE, and Microsoft. Combining his background as a project manager at Procter & Gamble with his experience as an international comedian, Andrew’s program are engaging, entertaining, and most important, effective. He is a best-selling author, has been featured in The Wall Street Journal, Forbes, and TEDx, and has delivered programs in 50 states, 18 countries, and 3 continents. He loves the color orange and is obsessed with chocolate. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

2 лет назад
3 Ways to Express Your Thoughts So That Everyone Will Understand You | Alan Alda

3 Ways to Express Your Thoughts So That Everyone Will Understand You | Alan Alda

Alan Alda doesn't want you to take "pro tips" from anyone—not even Alan Alda. When it comes to his area of expertise—public speaking and empathetic communication—there are no hacks or shortcuts; if you want to be a world-class public speaker, you have to earn those stripes through the process of deeply understanding what it is to talk, listen, and connect. Alda calls tips intellectual abstractions; it's akin to the difference between information and knowledge, between parroting a few words in French and speaking the actual language. But, when pushed by yours truly at Big Think, Alda does give up the goods (willingly—we promise no Alan Aldas were harmed in the making of this video). His best tip to become a better communicator is what he calls the three rules of three. Listen to his practical hints for becoming a communication pro but, as he remarks, try to get there organically through the process. Alan Alda's most recent book is If I Understood You, Would I Have This Look on My Face? Read more at BigThink.com: http://bigthink.com/videos/alan-alda-we-were-built-to-connect-with-other-people-heres-how-to-be-better-at-it Follow Big Think here: YouTube: http://goo.gl/CPTsV5 Facebook: https://www.facebook.com/BigThinkdotcom Twitter: https://twitter.com/bigthink Transcript: I don't really like tips; tips about communicating well, tips about writing. What I would prefer is a process that transforms you so the tips take place automatically. I mean for instance, very often a tip is given: “When you're speaking to a crowd, vary the pace of your speech, vary the volume.” Well, those are two good things, but if they happen mechanically it gets to be kind of boring. Some people are encouraged when they're coached: “At this point leave where you're standing and walk over there and take a pause.” Well, maybe that makes sense in terms of how it's written; at the end of that paragraph you want to make a space before the next paragraph, but it doesn't necessarily make sense in terms of how you're talking and relating to the people you're talking with. That—relating to them—should be the source of a pause, the source of moving, because it comes out of the thought process I'm going through and it comes out of the thought process I sense you're going through. Have you understood that last part? So now I'm thinking, if you have what's the next thing that I can tack onto that that will mean something to you? And if you haven't, should I clarify it a little more? So there's a dynamic relationship between us that leads to a change in pace, to a change in volume and that kind of thing. A tip is just an intellectualization of that, which might be okay to give somebody once they've got the grounding in the ability to connect, but it ought to come out of the connection. It shouldn't be a checkbox that you tick off. So I really don’t like tips. If I'm pressed really hard there are three tips that I do kind of follow. Probably it's a good idea to follow these tips after you get used to being connected to somebody, but there are three things that I like to do, I call it the three rules of three. So the first rule is, I try only to say three important things when I talk to people. No more than three. If it's one thing that's maybe even better, but usually there's a lot to say. When I make notes on what I want to talk about, if I see I'm going on past three to four and five I start eliminating them or seeing if I can fold them into the other things. Because three things are really all I can remember and I don't work from notes when I talk to people and I advise other people not to. I never read it because reading just excommunicates you; it's not communication it's excommunication, in my view. So I can't remember more than three things, and I don't think they can remember more than three things, so what's the point of telling them stuff they're not going to remember? So I stick to three. That's rule number one of the rule of three things. The second rule is, if I have a difficult thing to understand, if there's something I think is not going to be that easy to get, I try to say it in three different ways because I think if you come in from different angles you have a better chance of getting a three-dimensional view of this difficult idea, so I try to say it three different ways. And the third tip, which I always forget, is that if I have a difficult thing that's hard to get, I try to say it three times through the talk, so that the first time you hear it you start to get used to it, the second time it's familiar and the third time you say, “Oh yeah, right. Okay.”

2 лет назад
FOCUS ON YOURSELF NOT OTHERS - Best Study Motivation Compilation for Success & Students

FOCUS ON YOURSELF NOT OTHERS - Best Study Motivation Compilation for Success & Students

Focus On Yourself And Not Others! This is a powerful Motivational Speech Video that will inspire you to focus on what's important and not care about what other people think of you. These motivational videos are created to motivate students to study for exams, work hard, and fight feelings of depression and anxiety. This video was made in partnership with Keshav Bhatt and Tom Bilyeu. All videos edited and licensed by Motivation2Study. ►Subscribe to Keshav for more inspiring and educational videos: https://goo.gl/CbXEYD ►Subscribe to Tom Bilyeu for more inspiring speeches: https://www.youtube.com/c/TomBilyeu Check out our favorite playlist of study music! We like to listen while relaxing and studying to aid with concentration: http://peacefulmusic.lnk.to/playlistEU Subscribe for a new Study Motivational Video every Sunday! Activate the 🔔 beside the subscribe button to get a notification! Leave us a comment with what you'd like to see in the next video! ---------------------------------------------------------------------- ---------------------------------------------------------------------- ►Speakers: Gary Vaynerchuk: https://www.youtube.com/user/GaryVaynerchuk Andy Frisella: https://www.youtube.com/channel/UC65-DsZ4tUq9iqC-UEt8lNw Matthew McConaughey: Public domain speech Eric Thomas: https://www.youtube.com/user/etthehip... http://etinspires.com/ https://twitter.com/Ericthomasbtc https://www.instagram.com/etthehiphop... https://www.facebook.com/etthehiphopp... Chris Ross: https://goo.gl/KppfoF Freddy Fri Subscribe to him on YouTube: http://bit.ly/FreddyFri Instagram: https://www.instagram.com/freddyfrimotivation/ Jim Kwik: http://jimkwik.com/ Will Smith Olympia LePoint https://www.olympialepoint.com/ https://twitter.com/olympialepoint?lang=en Keshav Bhatt Subscribe on YouTube: https://goo.gl/CbXEYD http://www.facebook.com/keshavbx http://www.instagram.com/keshavbx http://www.keshavbhatt.com/ Tom Bilyeu: https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA ►Follow Motivation2Study: Facebook: https://www.facebook.com/Motivation2Study/ Group: https://www.facebook.com/groups/motivation2study/ Instagram: https://www.instagram.com/motivation2.study/ Twitter: https://twitter.com/Motivation2S Pinterest: https://www.pinterest.com/motivation2study/ ►Videos Used: Focus on Yourself Not Others (New Video edited by Motivation2Study) I Dare You To Work On Yourself - Fearless Motivation (New Video by Motivation2Study, Audio licensed from Fearless) https://www.youtube.com/watch?v=wQyB_JtkK6Q Don't Quit Now - Motivation2Study https://www.youtube.com/watch?v=rG1v-57vFy0 Your Only Limit Is You - Motivation2Study https://www.youtube.com/watch?v=3c9laKeYiH0 This Is Why You Fail - Motivation2Study & Keshav Bhatt Full video: https://www.youtube.com/watch?v=z4034lRVaYA ►Music: Really Slow Motion - Buy Really Slow Motion music: Amazon : http://amzn.to/1lTltY5 iTunes: http://bit.ly/1ee3l8K Spotify: http://bit.ly/1r3lPvN Bandcamp: http://bit.ly/1DqtZSo I Dare You To Work On Yourself - Fearless Motivation Download or stream the track on all platforms: iTunes: https://goo.gl/drVMD3 GooglePlay: goo.gl/klEKrE Spotify: https://goo.gl/nJNzF3 Amazon MP3: http://amzn.to/1DoHUio Audiojungle Whitesand https://www.youtube.com/channel/UCe96... Borrtex https://www.youtube.com/Borrtex Bandcamp: https://borrtex.bandcamp.com/ Soundcloud: https://soundcloud.com/user-910809074 Instagram: https://www.instagram.com/borrtex/ iTunes: https://itunes.apple.com/us/artist/bo... ►Video footage: For all video footage used, please see the credits at the end of the video. All video footage is licensed under CC-BY 3.0. More footage: "Lyon Apprentice - I Will Find You" by Hanley - https://vimeo.com/91793799 RESOURCES & STUDENT DEALS ►If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp: http://bit.ly/TryOnlineTherapyMotivation2Study ►Read faster with Blinkist (free trial): http://bit.ly/2rl8q8y ►Write error-free with Grammarly (free extension): https://grammarly.go2cloud.org/SH125 ►Get Amazon Prime (50% OFF for students!): http://amzn.to/2w8EazZ Help us caption & translate this video! https://amara.org/v/mRiu/

3 месяцев назад
How to Make Consistent Progress on Your Goals (Even If You're Lazy)

How to Make Consistent Progress on Your Goals (Even If You're Lazy)

The first 500 people to use this link will get a free 2-month trial with unlimited learning on Skillshare: http://skl.sh/thomasfrank To master new skills and achieve your goals, you have to put in consistent (if not daily) practice. How do you stay motivated to keep doing that even when the going gets tough? Today, I'll introduce an incredibly effective technique for keeping that consistency up. It's called the 20-Second Rule. My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades! http://collegeinfogeek.com/get-better-grades/ Follow me on Instagram ➔ https://instagram.com/tomfrankly Things I mentioned in this video: "The Happiness Advantage" by Shawn Anchor - http://amzn.to/2vrQ7jz Crackbook extension - https://chrome.google.com/webstore/detail/crackbook-revival/fakedinbmdjifniaepnfbplcheaecebc?hl=en GuitarTuna - https://itunes.apple.com/us/app/guitartuna-tuner-for-guitar-bass-and-ukulele/id527588389?mt=8 Ultimate Guitar app - https://itunes.apple.com/us/app/tabs-chords-by-ultimate-guitar-learn-and-play/id357828853?mt=8 ---------- Videos you might want to watch next: How to ACTUALLY Break Your Bad Habits: https://www.youtube.com/watch?v=pRxGLxYrSdE How to Wake Up Motivated Every Day: https://www.youtube.com/watch?v=tqzhCI-uQf0 ---------- If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here: http://buff.ly/1vQP5ar Twitter ➔ https://twitter.com/tomfrankly ~ created by Thomas Frank STUFF PEOPLE ALWAYS ASK ME ABOUT My wallpaper ➔ http://i.imgur.com/M6tL2a8.png Extension for better control over playback speed (if I'm talking too fast) ➔ https://chrome.google.com/webstore/detail/video-speed-controller/nffaoalbilbmmfgbnbgppjihopabppdk?hl=en

2 лет назад
SIMON SINEK - HOW TO SEE WHAT YOU WANT AND GET IT

SIMON SINEK - HOW TO SEE WHAT YOU WANT AND GET IT

[GET MOTIVATION] https://www.mulliganbrother.com MAIN CHANNEL - SUBSCRIBE FOR MORE MOTIVATIONAL VIDEOS https://goo.gl/RJDPL0 LISTEN TO MOTIVATION - Get your FREE audio book w/ 30 day trial: http://amzn.to/2scFJO6 Speaker - Simon Sinek Music - Borrtex ===================================================== Interact with US and get motivated+ Facebook - https://www.facebook.com/mulliganbrothers Twitter - https://twitter.com/Muliganbrothers Instagram - https://instagram.com/mulliganbrothers Tumblr - http://mulliganbrothers.tumblr.com/ Patreon - https://www.patreon.com/mulliganbrothers ===================================================== PATREON SUPPORTERS! "Thank you So Much!" John Ernstein, Matthew Lloyd, Eaton Asher, Gulraj S Bains, R Gill, Ivan Mashkov, Marcos Welker, Johnathan Castaneda, ServaniX, MorgueTV, Loren Robinson, Shilpa Reddy, Martin Schmid, Petra Otten, Louis Hodges, Tempest_101, Adil Karrak, Matt Alexander, Andrew W, Mindgate17, Dan Ozanick, Emil Ihsan-Alexander Torabi, Raphael Bauer, Alex Malitsky, Scott Timpanelli, Laila Organics, Ashley Munsamy, Tawanda Kanyangarara, Motivational Movement, Martin Stevens, Elaina, Derek Ragan

1 лет назад